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    • Senior Work Force
    • Stress and Burnout
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  • Career Pitstops
  • Senior Work Force
  • Stress and Burnout

Lois Brand Coaching - Career development for senior clinicians

Lois Brand Coaching - Career development for senior cliniciansLois Brand Coaching - Career development for senior cliniciansLois Brand Coaching - Career development for senior clinicians

A Coaching Approach to Stress Management and Burnout

Workshop - A practical approach to stress management

A half-day interactive workshop which can be adapted for delivery to multi-disciplinary teams, doctors in training or senior clinicians. The workshop is facilitated by Lois, with a practical, pragmatic approach, focusing on raising awareness of the factors which impact our individual physical and psychological experience of stress.


The Workshop Covers:

·  Sharing and acknowledgement of the current major challenges within the NHS. 

·  Using metaphor to explore and share our experience and feelings about the challenges of our work environment.

·  Recognition of our circle of influence – intrapersonal and interpersonal.

·  Using strength profiling to encourage conscious use of individuals’ strengths within the workplace.

·  Exploring our psychological drivers, and how that can impact perception and response to stress.

·  Improving awareness and reflecting around ‘baseline’ wellbeing.

·  Peer coaching focused on ‘Wheel of Life’ exercise

·  The importance of ritual at transitions – beginning/end of shifts.

·  Supporting each other – the importance of our work relationships.


Feedback from Stress Workshops run for NHS Trusts

  • ·Really helpful to recognise and acknowledge my major stressors and get ideas about how I can start to address the challenges.”
  • “Very useful and a real eye opener.”
  • “Very interactive and useful content.”
  •  “Great session, lots of useful ideas.”
  • "Very useful with plenty of ideas to apply in the workplace.” 



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